Anatomy for Yoga, The DVD, Paul Grilley [Yin Yoga Founder]
The “Anatomy for Yoga” DVD was released in January 2004 and has quickly become a staple in teachers training programs across the country। They feel it is the best tool on the market for helping Yoga teachers get a grasp of Anatomy.
You can to learn how everyone's unique skeleton determines how they do Yoga poses. Using a wide range of yoga students, Paul Grilley explains the key concepts of compression, tension, proportion and orientation. These concepts help us to understand why no two people will ever experience the same Yoga posture in the same way.
Paul's light-hearted yet provocative approach will challenge many misconceptions about Yoga while providing a foundation for the development of a truly personal practice.
Paul's light-hearted yet provocative approach will challenge many misconceptions about Yoga while providing a foundation for the development of a truly personal practice.
Video in youtube:
http://www.youtube.com/watch?v=ve_GUyEHdfI
http://www.youtube.com/watch?v=ve_GUyEHdfI
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